Hatha Yoga with Lana Lile
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Time:
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Location:Parc Duden
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Category:Workshop
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Participants:Lana Lile
Join us for an all-levels Hatha Flow class in beautiful Park Duden. We'll start with the breath, release stress from the day as we stretch and strengthen our bodies, and finish with rest and relaxation. Plus, meet new friends as you take time to enjoy the Pavilion after class. Donations happily accepted. Please bring a yoga mat or beach towel, a limited amount will also be available to borrow. Classes will be offered in English.
Lana's interest in yoga began over a decade ago. That interest has turned into a passion, and as a certified 225hr Holy Yoga instructor (R-HYI) her goal is to help others find calm, rest and grace in the midst of the city’s hustle and bustle.